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Case Study

Case Study

The 40 min plan for a 40 year old mom, with zero gym experience

Sep 18, 2026

•

2 min read

The 40 min plan for a 40 year old mom, with zero gym experience

She had 3 time slots per week, plus commuting and daycare pickup. Here's what we did:

Dot Fer - ProductFitCoach
Dot Fer - ProductFitCoach

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